Happiness, Self care

Are you a Superhero?

Now that The Walt Disney Company owns Marvel Entertainment, there’s a myriad of movies featuring superheroes. From Batman to Wonder Woman, superheroes are becoming a big draw in theatres. According to Stephen McFeely, as reported in, “Why Superhero Movies Are Popular Right Now, According to Superhero Writers,” superhero movies are “taking over that same black hat, white hat myth-making surface” much like westerns did back in the 1950’s.

Why are we so enamored with superheroes?

I think it’s twofold:

  1. They would risk anything to save us when we’re scared or in danger.
  2. We aspire to be like them.

These “super” men and women have the guts to tackle the things we fear: bad guy, scary place, the unknown. But superheroes aren’t only in the movies. They’re the man who saves a child from despair, the firefighter who risks her life to save the pet in the burning house, the generous philanthropist, the kind soul who sees suffering and offers support.

We read and hear so much “bad” news that the good news gets buried. Focus on the good around you and it will increase. Become a part of that good, and it increases many times over.

I like to think we’re all superheroes in training. What color cape would you like?

Photo courtesy of Twanda Baker.

Happiness, Life lessons, Self care

Take Care of You

WomanonBeach

I’ve never been a fan of the premise of the film, “Pretty Woman” – beautiful woman in dire situation saved by handsome man. I rather like that a woman can save herself. However, there’s one line that I love. Throughout the film, our heroine and her girlfriend tell each other, “Take care of you.”

It’s so important, and yet so easy to forget. Women, especially, have this drive to care for others: our men, children, parents, families, friends, pets, plants, you name it. But the most important one we should be concerned with is ourselves. If we’re happy, we’ll make others happy too.

So whether you’re male or female, take a moment now and take care of you.

Photo courtesy of Nickay3111.