Community involvement

Heartfelt prayers to Ukraine

As we watch the madness unfold in Ukraine, my heart goes out to the innocent citizens targeted by Russia’s military.

I’ve seen news coverage of families trying to leave the country, taking refuge in subways, or standing in long lines for food. I’ve heard about innocent people, including children, dying in the streets. 

We’re all spiritual beings, please take time to help our distant neighbors through donations, prayers, or simply kind thoughts. Here are some ways you can help:

Image courtesy of VasenkaPhotography.

Community involvement, Happiness

Kindness Today and Every Day

Random Acts of Kindness

 

Picture a body of water in which a rock has been thrown. As it drops, one ring, two rings, and many more rings surround it. This is how goodness spreads. Good thoughts, good deeds, good feelings towards others are what our nation needs most now – not just those who look or think like us, but everyone.

I believe that what we focus on is empowered and grows. With all that’s happened lately, there is sadness, helplessness, and anger in the air. Instead of focusing on what separates us, we should turn our energies to what connects us – we are all one race – the human race. So it makes sense to focus on the good that is happening around us, as well as the good that we can bring about. Random Acts of Kindness promotes looking out for each other and paying it forward. Their website suggests crocheting baby items and donating them to a hospital, sponsoring a child from another country, adding a compliment to the next email you write, and more.

A Good Example

In the 1994 movie, “Only You,” Marisa Tomei and Bonnie Hunt run out of gas in Italy while driving in circles searching for their destination. They grab a bottle of wine and begin walking to find help, finally giving up, drinking while contemplating their screwed up lives. Meanwhile, bypassing nuns kindly fill the tank, leave a note on the windshield, and drive away smiling. When the friends discover their good fortune, they’re filled with appreciation. How lovely would it be to generate that kind of happiness every day?

Uplifting Stories 

Here are some stories to help get you in the mood:

A Few Last Words

As Rabbi Harold Kushner once said, “We all have the power to give away love, to love other people. And if we do so, we change the kind of person we are, and we change the kind of world we live in.”

Photo courtesy of Heath Brandon

Community involvement, Happiness, Life lessons

A Sausage Sandwich to the Rescue

Sausage Sandwich

I keep snacks in my car to give to homeless people begging by the side of the road. I don’t like to give them money because I don’t know if it’ll go towards drugs or alcohol or other self-defeating activities so I buy a big box of granola bars or snacks and hand them out when I can.

Recently, on the way home from an Italian festival, my family and I stopped at a stoplight and there was a homeless man holding a sign. I reached in the back and gave him a snack sized bag of cookies. He thanked me, turned around and immediately opened the bag and began eating. My 14-year-old noticed and remarked on how hungry the man must have been . “That’s true, I’m happy we were able to help a bit,” I said.

But that wasn’t enough for him. We had brought home extra food from the festival – a few sausage sandwiches and a bag of sugary dessert. We had already proceeded to our next stop, the grocery store, when my son remembered the food. “What if we gave him that?” he asked. My boyfriend was going into the store to pick up a few things and I explained to my son that he would have to give the food to the homeless man and it may be difficult since we would be driving in a different direction and he’d have to call him to the car. “That’s okay, I’ll do it,” he said eagerly, jumping into the front passenger seat.

So my boyfriend went into the grocery store and I drove back to the spot where we had seen the homeless man. He wasn’t at the corner anymore, he had moved to a grassy area on the riverbank and was sitting with some others. My son hesitated, thinking, and then jumped out of the car with the bags of food and raced across the street to the man. I had to move ahead as the light had changed and leave him there. As he met us at the next corner, I thought, “Wow, that is something to see.” I was so proud of his courage and kindness. I asked what the man had said. With a sly smile, he answered, “He and the others said, ‘Bless my heart.'”

Photo courtesy of Phil Parker.

Community involvement, Happiness, Life lessons, Self care

Taking Care of Others Takes Care of You

Sunshine and Flowers

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia

I was recently in Chicago, sitting in a busy plaza watching city dwellers hurry to their destinations. I was savoring my last few minutes when an old woman appeared to my left and sat near me. She was wrapped in a tattered coat and had a cart on wheels filled with clothes and blankets and bright old sneakers that didn’t appear to be hers. She sat there for a few minutes and then lay her head down on the cement bench. I watched how others reacted to her. Most would glance, take a harder look, and then move ahead quickly, as if hesitation might incline them to assist, or to listen to their conscience asking, “How can you ignore this?”

A few questions raced through my head:

  • What if that were me?
  • What if that were my Mother or Father?
  • The wind is so cold in Chicago, where does she go?
  • Why do so many of us think, “Someone else will take care of her”?

I spoke to her as I was leaving and gave her some money, more than I’ve ever given anyone I didn’t know. As I was walking away, the most amazing thing happened. The sun appeared – not gradually as you’d expect with a cloud moving by – but suddenly and blindingly. It was a beautiful moment, both inside and out.

Photo courtesy of Mark K.

Community involvement, Happiness

What can I do?

HomelessChildren

 

I’ve been thinking a lot about giving back to my community (beyond the occasional donations). I’m especially drawn to children in need; they didn’t ask for their lots in life.

So today, having just listened to Michael Jackson’s “Man in the Mirror,” I’d like to commit to doing SOMETHING within the next 6 weeks. I know that sounds like a long time but I do have to find it first, y’know.

Photo courtesy of Alex.