One way to ensure you’re always at your best is to fill yourself up. Fill yourself with all the happiness you can find.
Ten ways to start:
- Make or buy yourself a delicious cup of coffee or tea
- Call an old friend just to say, “Hey!”
- Visit a neighborhood shop and browse
- Hug all the special people in your life
- Go for a nice walk and stop midway to look up at the trees and sky
- Set aside 30 minutes for a great book
- Congratulate yourself on all your accomplishments
- Pet your cat or dog for a full five minutes
- Luxuriate in a hot bat or shower
- Listen to some beautiful music
As you fill yourself up, you’ll most assuredly share that love and happiness with those around you. And so it continues.
Ahhhh, very nice, honey