Happiness, Life lessons, Self care

You say you want a resolution, well, y’know

FlowerInHand

I have always been a fan of New Year’s Resolutions. I think of it as a way to start fresh and recreate myself. Each year, I hunker down and make my list. It usually includes:

  • Meditate
  • Exercise
  • Clean out/simplify
  • Live in the moment
  • Relax

This year, it occurred to me that I’ve done well in some areas. Yoga, for example, made my list years ago and it’s now a daily staple. But, for the most part, I still struggle with the others.

Might it be that creating resolutions prevents me from living in the moment? Or that the stress of refining what I hope to accomplish keeps me from relaxing?

When I think about the people I admire most, they don’t seem to worry about reinvention. Frankly, they don’t seem to worry. Maybe that’s the key.

Photo courtesy of Alice Popkorn.

2 thoughts on “You say you want a resolution, well, y’know”

  1. Cherie LeDoux says:

    Thank you – Happy New Year to you too! May it be filled with happy, happy days.

  2. But what is nice is that you know you want to improve. I think that’s a great thing. Happy new year!

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